Every time I go to the gym my "routine" consists of the exact same thing. I head straight back into the comfortably dark "cardio cinema" room, where I walk (with the very occasional addition of 15 seconds of jogging) at varying speeds on the treadmill. I do this for 20-30 minutes, 45 if I like the movie they're playing. Then I stop the treadmill and walk right back out to my car. I might stop at the water fountain on my way out.
About 60% of the time I have much more ambitious aspirations about my workout on my way in. I'm going to do my 20 minutes of cardio, but then I'm going to use some of those fancy fancy machines that I pass every time going in and out of my friendly cocoon of darkness in the back. I'm going to stretch. I'm going to really get the kind of work out you're "supposed" to get when you go to the gym.
Do you know how many times that has actually happened?
none. none times.
The first blow to my plan is all the bros. As I walk into the cardio cinema room I will pass on average 5-8 swole dudes sauntering around. These are the guys who you look at and cannot imagine anything else they do with their life besides work out. Except maybe summer sales. And the strange wandering they do around the gym when they're not actually working out in it. I mean, where are they walking to? Why don't they just go home if they are done working out?
There is literally no human being on earth more incompatible with my personality than a bro. I'm more than willing to admit that this is partially my fault, but the fact is, bros (and their attendant ladybros to a marginally lesser extent) don't really appreciate the things that make me me. They tend not to appreciate my sense of humor, my interests, and they definitely don't appreciate my physique. And the feeling is almost always mutual.
Which is fine, btw. It is perfectly ok if the bros and I never really hit it off. We don't exactly have anything to do with each other.
except at the gym.
Because the gym is their house. Going to the gym and expecting not to find bros there is like going to the chapel on Sunday morning and expecting not to find Mormons. It's stupid. Unfortunately, like church, you're still expected to go to the gym.
The second problem is, of course, only a problem because of the first. And that is my complete ignorance of how to actually use all of those aforementioned fancy machines. Put me in a room by myself and I'll happily sit down and start pushing and pulling till I figure it out. I'll quote Bryan Regan. It will be fun.
But as we've already established, you're not alone at the gym. You're surrounded by an entire flock of the people you find yourself most uncomfortable with (to be fair, I'd probably find myself more uncomfortable with, like, a room full of neo-nazi militant ultraconservatives, or perhaps a room full of cracked out pimps). That is not a situation conducive to me dropping my guard enough to look like an idiot as I figure out the machines.
And lastly, there's always the problem of me being fat and out of shape. After my 20-30 minutes of walking I'm tired. When confronted with all those bros and all those crazy machines my tiredness says "eh....you can always use the machines some other day." and it turns out my tiredness, when united with my uncomfortables and judgies, is a super persuasive kind of feeling.
Perhaps one day I'll conquer the weight machines. Maybe I'll even do it in front of all the bros and conquer that issue too. I'd like to think I will. But definitely not today. Nah, it can wait for another day for sure...
Emily I love the way you write! I was chortling through the whole thing. I can definitely relate.
ReplyDeletecracked out pimps made me laugh out loud.
ReplyDeleteAlso, I know it doesn't really translate, but I have a similar insecurity around the bros, but mostly because I have chicken wings and don't know how to do all of the things. So I too avoid the gym.
ReplyDelete